Category Archives: exercises

Caregiver Tips and Tools

Check out our new section above, Caregiver tips and tools. You will see the drop down or start right in on Tip 1. Every day or so we will be adding a new and easily implemented practical TOOL that you can use … Continue reading

Posted in aging, buddhism, buddhism, care giving, care giving, care giving, caregiver, caregiver stress, caregiver support, caregiving, caregiving, elder care, end of life care, energy healing, exercises, home care, hospice, mindfulness, palliative care, palliative care, stress relief, stress relief exercises | Comments Off on Caregiver Tips and Tools

Book release party!

BOOK SIGNING PARTY Tues. June 21, 7 pm ELTING MEMORIAL LIBRARY, NEW PALTZ, NY 12561 JOIN THE REVOLUTION! You can benefit from caregiving if you’re able to: accept the reality of your present caregiving situation, realize the importance of the … Continue reading

Posted in aging, alzheimers, care giving, care giving, care giving, caregiver, caregiver stress, caregiver stress, caregiving, caregiving, death and dying, death and dying, elder care, elderly, end of life, end of life care, energy healing, exercises, healing, home care, homecare, hospice, hospice, hospice care, mindfulness, palliative care, senior citizens, spiritual care, spiritual care, stress relief exercises | Comments Off on Book release party!

Are You A Mindful Caregiver?

Here’s a good introduction to the concept of mindfulness for caregivers, from Caregiver Magazine. Are you a Mindful Caregiver?  

Posted in aging, buddhism, cancer care, cancer care, care giving, care giving, care giving, caregiver, caregiver stress, caregiver stress, caregiver support, caregiving, caregiving, death and dying, elder care, end of life, end of life care, energy healing, exercises, healing, healing, home care, homecare, hospice, mindfulness, spiritual care, spiritual care | 1 Comment

Whirling with the Dervishes

You may wonder what this post has to do with caregiving! I have taken several workshops with the author of this book and highly recommend the preparatory, “kiyanaa” exercises. They are based on an ancient persian system of physical fitness … Continue reading

Posted in aging, care giving, care giving, care giving, caregiver, caregiver stress, caregiver support, caregiving, divided attention, elder care, elderly, end of life, energy healing, exercises, fourth way, healing, mindfulness, spiritual care, stress relief, stress relief exercises, sufi movement, zen | Comments Off on Whirling with the Dervishes