Category Archives: care giving

Mindfulness in Motion

Mindfulness is a very valuable and accessible practice. So much is being written about it today! Don’t drive yourself crazy thinking that you can just sit and be mindful. It’s difficult, and, for most of us, what’s the use? Keep … Continue reading

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Transitioning Caregiving to End of Life Care

Our book, Caregiver Revolution, shows how caring  for the elderly and those at the end of life can be a rich and rewarding experience. The chapters go through the various stages and requirements as your loved one, or, for health … Continue reading

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Had a Great Time…

Had a great day at the JFS Ulster Caregiver conference! For a reminder video AND FOR THE WRITTEN LIST of the world’s easiest morning warmup exercises, see our exercise page above. Thank you!

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Holiday Caregiver Gifts!

I am updating my Caregiver Collections Shop to include LOTS of useful items and gifts for the holidays! All of our whimsical images are by the artist Lin Larsen and a portion of our profits are donated to the Labyrinth Readers … Continue reading

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Anxiety Free – for the Moment!

Handling Anxiety Write it down. Acknowledging your worry takes away its obsessive power, so make a list of what’s bugging you. Say a prayer. Ask whatever deity or creative force or what/whoever you believe in for help, patience, and the … Continue reading

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Simple Instructions for Setting up a Reading Space and for Doing a Reading

At the ABD facebook page you can access plenty of information about how to do a spiritual reading for the benefit of another, including someone who is sick, is passing or has died.

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