Category Archives: sufi movement

Whirling with the Dervishes

You may wonder what this post has to do with caregiving! I have taken several workshops with the author of this book and highly recommend the preparatory, “kiyanaa” exercises. They are based on an ancient persian system of physical fitness … Continue reading

Posted in aging, care giving, care giving, care giving, caregiver, caregiver stress, caregiver support, caregiving, divided attention, elder care, elderly, end of life, energy healing, exercises, fourth way, healing, mindfulness, spiritual care, stress relief, stress relief exercises, sufi movement, zen | Comments Off on Whirling with the Dervishes