Category Archives: exercise

Just discovered: The Caregiver Space

A friend just sent me a link to  The Caregiver Space and I must admit that I like it. That’s kind of unusual these days as many websites are made for advertising and completely devoid of content. Haven’t gotten a chance to … Continue reading

Posted in aging, caregiver stress, caregiver stress, caregiver support, caregiving, caregiving, eldercare, end of life care, exercise, exercises, social work, stress relief exercises | Comments Off on Just discovered: The Caregiver Space

23 and 1/2 Hours

Yesterday I told you that I’d talk a bit more about the value of taking a daily walk or getting a little exercise. Well Dr. Mike Evans does a much better job than I ever will…a THOROUGHLY enjoyable video…check out … Continue reading

Posted in caregiver support, caregiving, eldercare, exercise, exercises, exercises, holistic health, preventative health, relaxation, stress relief, stress relief exercises, walking | Comments Off on 23 and 1/2 Hours