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A Practical Exercise to Bring Compassion into Meditation
In the book The Heart of Meditation, the Dalai Lama describes a method for developing empathy into one’s meditation practice. A meditation exercise is given below. The thesis of this book is that the thing that brings meditation truly alive is … Continue reading
Posted in bodhisattva, buddhism, buddhist, clear light prayer, Meditation, mindfulness, spiritual care
Tagged bereavement, buddhism, compassion, dalai lama, healing prayer, labyrinth reading, meditation, mindfulness, spiritual caregiving, tibetan buddhism
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