Category Archives: stress

Panic Reduction & Stress Relief

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How to Beat Caregiver Stress

Here’s how to recognize and handle stress… Our book Caregiver Revolution presents a wide variety of ways to manage your caregiving situation. For your convenience we have compiled a concise and printable sheet of the EASIEST and most EFFECTIVE ways to recognize and … Continue reading

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Help in Stressful Times

Do you imagine that the universe is agitated?  Go into the desert at night and look at the stars. This practice should answer the question. The superior person settles her mind as the universe settles the stars in the sky. … Continue reading

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