Category Archives: Mindfulness

Benefits of Meditation

Posted on March 7, 2017 by webmaven

Harvard neuroscientist: Meditation not only reduces stress, here’s how it changes your brain. A fascinating article in the Washington Post, looks well researched. Based on the swork of the Mindfulness Based Stress reduction Clinic in Boston. Here is a free … Continue reading →

Posted in aging, caregiver stress, caregiver stress, caregiving, end of life care, humor, Meditation, Mindfulness, mindfulness, senior citizens, spiritual care, stress relief, stress relief exercises, yoga | Comments Off on Benefits of Meditation

Every Day A Holy Day by Barbara Haynes

Posted on August 8, 2016 by webmaven

  Looking forward to receiving what looks like a wonderful, useful book. I will post a review very soon, but  for now visit the Every Day A Holy Day facebook page! Every Day A Holy Day is an excellent manual … Continue reading →

Posted in aging, care giving, care giving, care giving, caregiver support, caregiving, end of life care, healing, Meditation, Mindfulness, mindfulness, spiritual care | Comments Off on Every Day A Holy Day by Barbara Haynes

Tools for Spiritual Caregiving, Health Care Workers, Clinicians

Posted on March 27, 2016 by webmaven

Items on ebay for caregivers and health care workers – full assortment at yardsaleheaven Continue reading →

Posted in care giving, care giving, care giving, caregiver stress, caregiver support, caregiving, mindfulness, Mindfulness, orbs, remedy orbs, spiritual care, spiritual care | Comments Off on Tools for Spiritual Caregiving, Health Care Workers, Clinicians

Good Medicine – Pema Chodron

Posted on January 20, 2016 by webmaven

Good Medicine – The practice of Tonglen – Pema Chodron This is a summary, an outline, of a wonderful talk which I recently heard and which can be found with the above title on Udemy. Presenting a summary is always … Continue reading →

Posted in buddhism, care giving, eldercare, end of life care, hospice, Meditation, Meditation, Mindfulness, mindfulness, pema chodron, prayers for the dying, spiritual care | Comments Off on Good Medicine – Pema Chodron

How long term stress affects your body

Posted on October 24, 2015 by webmaven

How Stress Can Make You Sick Posting this in preparation for the talk I will be giving at the JFS Caregiver Conference  entitled: Stress?  What Stress???Source of video: TED-Ed – How stress affects your body

Posted in care giving, care giving, care giving, caregiver, caregiver stress, caregiver stress, caregiving, caregiving, mindfulness, Mindfulness, stress relief, stress relief exercises | Comments Off on How long term stress affects your body

According To Psychologists, Coloring Is The Best Alternative To Meditation 

Posted on October 13, 2015 by webmaven

Sooooo…lets get drawing and coloring! Source: According To Psychologists, Coloring Is The Best Alternative To Meditation  and see also:  The Therapeutic Science of Adult Coloring Books 

Posted in care giving, care giving, care giving, caregiver stress, Meditation, Meditation, Mindfulness, mindfulness, stress relief, stress relief exercises | Comments Off on According To Psychologists, Coloring Is The Best Alternative To Meditation